{"id":927,"date":"2016-08-30T11:11:13","date_gmt":"2016-08-30T11:11:13","guid":{"rendered":"https:\/\/www.havana-gym.com\/home\/"},"modified":"2024-05-15T09:24:00","modified_gmt":"2024-05-15T07:24:00","slug":"home","status":"publish","type":"page","link":"https:\/\/www.havana-gym.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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FEEL HEALTHY AND SEXY<\/h2>\n

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\n\t\t\tPersonal Training\t\t<\/h3>\n\t\t\t\t

\n\t\t\tLet professional trainers coach and motivate you. In our personal training we will provide you with tailor-made workout programs.\t\t<\/p>\n\t<\/div>[vc_empty_space height=”60px”][\/vc_column][vc_column width=”5\/6″ offset=”vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-1″]

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\n\t\t\tGroup workout\t\t<\/h3>\n\t\t\t\t

\n\t\t\tIf you prefer to exercise together with others just ask for our group trainings and get fit with your friends.\t\t<\/p>\n\t<\/div>[vc_empty_space height=”60px”][\/vc_column][vc_column width=”5\/6″ offset=”vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-1″]

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\n\t\t\tNutrition\t\t<\/h3>\n\t\t\t\t

\n\t\t\tFor a healthy body a balanced diet based on your metabolism and lifestyle is of great importance.\t\t<\/p>\n\t<\/div>[vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1500547598153{padding-top: 30px !important;padding-bottom: 30px !important;}”][vc_column][vc_video link=”https:\/\/youtu.be\/B_m0PmYcPQE” el_width=”60″ align=”center”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1473772965098{padding-top: 78px !important;padding-bottom: 100px !important;}”][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding_600_768=”0 0 60px 0″ item_padding_480_600=”0 0 60px 0″ item_padding_480=”0 0 60px 0″][vc_column_text]<\/p>\n

Havana Gym Maspalomas<\/h2>\n

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Are you looking for a gym where to shape your body? We have the best coaches who guarantee you a change in an open air space with brand new installations.<\/p>\n

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WORKOUTS UNDER A BLUE SKY<\/h3>\n

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HAVANA GYM is not the common gym that can be found everywhere. It is the leader in personal training. Under a clear blue sky, we achieve successful results in a unique environment.<\/p>\n

[\/vc_column_text][vc_empty_space height=”48px”]CONTACT US FOR A FREE CONSULTATION<\/a>[\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no”][vc_single_image image=”371″ img_size=”331×500″ alignment=”center” qode_css_animation=”” qode_hover_animation=”zoom_in”][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]<\/p>\n

JORGE & HIS TEAM WILL HELP YOU GET IN SHAPE<\/h2>\n

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INCREASE OF MUSCLE STRENGTH<\/h3>

For a better muscle and cardiovascular performance<\/p><\/div><\/div><\/div>[vc_empty_space height=”48px”]

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BETTER FLEXIBILITY AND ENDURANCE<\/h3>

Increases endurance, speed and flexibility<\/p><\/div><\/div><\/div>[vc_empty_space height=”48px”]

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A HEALTHY DIET<\/h3>

Eat what you like and what is good for your body<\/p><\/div><\/div><\/div>[\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”489″ img_size=”full” alignment=”center” qode_css_animation=””][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”21% 0 0 4%” item_padding_1280_1440=”21% 0 0 1%” item_padding_1024_1280=”21% 0 0 1%” item_padding_768_1024=”21% 0 0 0″ item_padding_600_768=”80px 16% 85px” item_padding_480_600=”80px 0 85px 0″ item_padding_480=”80px 0 85px 0″][vc_empty_space height=”24px”]

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MOTIVATION &amp; DISCIPLINE<\/h3>

More motivation and fun- learn how to read your body\u2019s signals<\/p><\/div><\/div><\/div>[vc_empty_space height=”48px”]

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BE IN BALANCE<\/h3>

Feel the happiness when your body, mind and soul are in balance<\/p><\/div><\/div><\/div>[vc_empty_space height=”48px”]

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RESPIRATION<\/h3>

Learn how to breathe and increase the oxygen in your body<\/p><\/div><\/div><\/div>[vc_separator type=”transparent” up=”20″ down=”20″][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”48px”]<\/i><\/span><\/span>[vc_empty_space height=”21px”][vc_column_text]<\/p>\n

WHAT OUR MEMBERS SAY<\/h2>\n

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